Muay Thai can be an effective way to get in shape and build a lean and muscular physique, but whether or not it gets you "ripped" depends on various factors, including your training intensity, frequency, diet, and genetics.

Here's how Muay Thai can contribute to your fitness and potentially help you achieve a more defined and muscular appearance:

1. Cardiovascular Fitness: Muay Thai training involves high-intensity cardio workouts. The continuous movement, sparring, and bag work can improve your cardiovascular endurance, burn calories, and reduce body fat, which can contribute to a leaner physique.

2. Strength and Conditioning: Muay Thai training incorporates bodyweight exercises, resistance training, and core workouts. This can help improve overall strength, muscle endurance, and functional fitness.

3. Muscle Toning: Muay Thai involves the use of various muscle groups, including the legs, core, and upper body. The repetitive motions and resistance from bag work and partner drills can lead to muscle toning and increased definition.

4. Weight Loss: Regular Muay Thai training can help with weight management by burning calories and increasing your metabolic rate. Weight loss can reveal more muscle definition and a ripped appearance if you have a low body fat percentage.

5. Improved Flexibility and Balance: Muay Thai incorporates stretching and balance exercises, which can help improve your flexibility and posture.

However, achieving a "ripped" physique also requires attention to diet. Your diet plays a crucial role in body composition. To get a ripped look, you typically need to reduce body fat, which means paying attention to your calorie intake, macronutrient balance, and overall nutrition.

It's essential to keep in mind that everyone's body responds differently to training and diet, and genetics play a significant role in how your body develops. Additionally, the term "ripped" can vary in its definition from person to person, but it often implies a low body fat percentage and visible muscle definition.

If your goal is to get "ripped" through Muay Thai or any other form of exercise, it's advisable to consult with a fitness professional or trainer who can help you create a customized training and nutrition plan tailored to your specific goals and body type. Additionally, consistency in training and a commitment to a healthy lifestyle are key factors in achieving the desired results.